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WELCOME 

Open to ages 3+ our classes will bring your confidence and fitness up to speed. We provide fun and energetic lessons in a welcoming atmosphere, no gimmicks just proven training techniques by an experienced instructor.

Don't worry about your fitness level, we will push you and make sure you progress to achieve your goals. Freestyle combines the most effective elements of Kickboxing, Karate, Kung Fu and Taekwondo, into a system that translates both into sports martial arts and self-defence.

Those wanting to progress will have the opportunity to take gradings and to train in a competition squad and enter tournaments, although there is never any pressure to do so. Our competitive fighters have achieved honours in both International and National levels.




 

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Class Timetable 
2024

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